Learn to work one-on-one & in small groups with individuals, designing programs, providing fitness training, and motivating lifestyle change.
This course prepares & certifies you as a personal training professional who is qualified to work in wellness clinics and fitness facilities for Native organizations. Learn the foundations of resistance training, cardiovascular conditioning, and functional movement so you can effectively train and motivate others in your community. This course also covers how to design programs and work with the individual needs of people living with diabetes, obesity, and other medical conditions.
- Length: 3 days
- Prerequisites: CPR is recommended
- Cost: $625 per individual
- Includes: Course manual, NAFC shirt, trainer certificate